Vinyasa Flow Certification

Marianna is a 200-hour LilaFlow certified teacher with a focus on alignment and energy flow in her class. She has an extensive background in dance, which helps her provide insight into the body and movement in her teaching. With a focus on the balance between strength and expansiveness, her class will help align postures with correct engagement through a medium-paced flow. Her Vinyasa class keeps you moving and sweating while engaging the brain with the body.